Coming out of the tasty holiday season, people are finding they have the urge to revisit the gym and refocus on their health. But achieving weight loss that stays off is dr oz garcinia cambogia a lot easier said than done. The problem most people have with weight loss is how to get started in the right way. While the internet is flooded with get-fit-fast diets and models for healthy lifestyles, not all programs are as beneficial as advertised. Many weight loss websites have a financial agenda and their advice may be to buy lots of exclusive products or equipment instead of giving you ways to improve your eating habits.
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A Little Weight Loss May Ease Sleep Apnea
Tuomilehto said many people who suffer from the condition don’t know they have it. “Obstructive sleep apnea is a highly prevalent disease and untreated it is a major burden for our health care systems,” he said. “Unfortunately, 80 percent to 90 percent of those with obstructive sleep apnea are undiagnosed and do not know or even suspect that they have it.” “If daytime performance and vitality is not what you would expect, do not blame your age first,” he said. “Suspect something else, such as obstructive sleep apnea, until proven otherwise.” The report appeared in the Feb.
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